![](https://animationkassel.de/en/wp-content/uploads/sites/3/2023/06/GIFaussitzenSmillaSiebenschock.gif)
I don’t know how I would act in a situation like that – wait it out, sit it out, wait for it to get better.
The animated film Aussitzen deals with different coping strategies and patterns that one can fall into again and again after experiencing a loss of control. So-called “coping mechanisms” are essential for us humans to survive. Mostly cozy aids of everyday life, which could hinder us in the long run, but also before a development.